Gift yourself an hour of mindful movement, deeper awareness, and gentle strength through the practice of Iyengar Yoga. Known for its precise alignment techniques and thoughtful use of props, this class makes yoga accessible to every body, regardless of age, flexibility, or experience level.
What's Included?
1-hour guided Iyengar Yoga session For One
Use of yoga props and studio equipment
Personal alignment guidance from an experienced instructor
Suitable for beginners and experienced practitioners alike
